10 Things to Know About National Eat What You Want Day (May 11th).

Key Take Aways:

1. National Eat What You Want Day is celebrated on May 11th every year.

2. It is a day to indulge in your favorite foods guilt-free.

3. There are no rules or restrictions on what you can eat on this day.

Fact 1: Origins

National Eat What You Want Day was created by Thomas and Ruth Roy from Wellcat.com to encourage people to break out of their dietary routine and enjoy their favorite foods.

Fact 2: Guilt-Free Eating

On this day, you can eat without feeling guilty about calories, fat, or carbs. It’s a day to savor every bite without any remorse!

Fact 3: Variety is Key

Whether you crave pizza, burgers, ice cream, or all of the above, National Eat What You Want Day allows you to enjoy a variety of foods without judgment.

Fact 4: Social Media Trend

Celebrating this day has become a social media trend, with people sharing their indulgent meals and favorite treats using #EatWhatYouWantDay.

Fact 5: Cheat Day Excitement

For those who follow strict diets, National Eat What You Want Day is like a cheat day on steroids. It’s a day to let loose and enjoy every mouthful.

Fact 6: Restaurant Specials

Many restaurants and food chains offer special deals and discounts on this day to encourage people to dine out and relish their favorite dishes.

Fact 7: Family and Friends Feast

Celebrate National Eat What You Want Day with your loved ones by hosting a potluck-style feast where everyone brings their favorite dish to share.

Fact 8: Dessert Galore

If you have a sweet tooth, National Eat What You Want Day is the perfect excuse to indulge in a dessert galore. From cakes to cookies, the choice is yours!

Fact 9: No Regrets

Don’t hold back or have regrets on this day. Let go of any guilt associated with eating and savor every moment of devouring your most loved foods.

Fact 10: Enjoyment is Key

Remember, National Eat What You Want Day is all about enjoying food without any reservations. So, dig in and relish every bite guilt-free!

FAQs about National Eat What You Want Day:

Q: Can I celebrate National Eat What You Want Day every day?

A: While it’s fun to indulge once a year, it’s essential to maintain a balanced diet for overall health.

Q: Are there any restrictions on National Eat What You Want Day?

A: There are no restrictions on what you can eat on this day. It’s all about enjoying your favorite foods to the fullest.

Q: How can I make the most of National Eat What You Want Day?

A: Gather your favorite foods, invite friends and family, and have a feast together. Share your love for food without holding back!

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